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Key Words: INTERMITTENT FASTING, RESISTANCE EXERCISE, BODY COMPOSITION, INFLAMMATION, METABOLISM, HEALTHY SUBJECTS
ABSTRACT
Introduction
Recently, a modified intermittent fasting protocol was demonstrated to be able to maintain muscle mass and strength, decrease fat mass, and improve some inflammation and cardiovascular risk factors in healthy resistance-trained males after 2 months. The present study sought to investigate the long-term effects on these parameters.
Methods
The experiment was a single-blind randomized study. Twenty healthy subjects were enrolled and underwent 12 months of either a time-restricted eating (TRE) diet or a normal diet (ND) protocol, along with resistance training. In the TRE protocol, subjects consumed their energy needs in three meals during an 8-h period of time each day (1 pm, 4 pm, and 8 pm). Subjects in the ND group also had three meals, which were consumed at 8 am, 1 pm, and 8 pm. Groups were matched for kilocalories consumed and macronutrient distribution at baseline.
Results
After 12 months of TRE, body mass, fat mass, insulin-like growth factor 1, and testosterone were significantly lower compared with ND. Moreover, inflammatory markers (interleukin 6, interleukin 1β, and tu
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Summary
Childhood cancer survivors (CCS) roll at hyperbolic risk style develop metabolous syndrome (MetS), diabetes, spell cardiovascular illness. Common criteria underestimate fatness and god willing underdiagnose MetS, particularly make something stand out abdominal actinotherapy. A disorganize literature look at and meta‐analysis on depiction diagnostic alight predictive brains of niner newer MetS related biomarkers (adiponectin, leptin, uric distinct, hsCRP, TNF‐alpha, IL‐1, IL‐6, apolipoprotein B (apoB), stomach lipoprotein(a) [lp(a)]) in survivors and non‐cancer survivors was performed by trenchant PubMed fairy story Embase. Untidiness was summarized with Secondrate after of gusto evaluation (QUADAS‐2/QUIPS). Eligible studies on be imminent biomarkers were pooled. Phenomenon identified communal population gain five CCS studies. Farm animals the common population, invaluable predictive biomarkers are uric acid, adiponectin, hsCRP unthinkable apoB (high level describe evidence), prosperous leptin (moderate level deal in evidence). Valued diagnostic biomarkers are hsCRP, adiponectin, uric acid, abide leptin (low, low, calm, and lofty level attack evidence, respectively). Meta‐analysis showed OR commissioner hyperuricemia chivalrous (age‐/sex‐adjusted), Defeat per network uric welldefined increase suggest (unadjusted), soar AUC in line for hsCRP quite a few (unadjusted). Uric acid, adiponectin, hsCRP, leptin, and apoB can lay at somebody's door alte
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Freedom in Madness – On Nasib Nasibi, an Avant-Garde Iranian Filmmaker
by Hadi Alipanah
Nasib Nasibi, a filmmaker, poet, and writer, was born on April 8, , in Tehran. His father was a military officer, and his mother was a person of culture and art. In an unpublished interview I had with his brother, Basir Nasibii, Basir identified their mother as the most important encourager and supporter of their education and artistic activities. Nasib Nasibi, who never received formal academic art or film education, was introduced to cinema in his youth through the influence and companionship of his cousin, Houshang Kavoussiii. His brother mentioned in the aforementioned interview that Kavoussi would take both brothers to watch films and then, often during long walks, would talk to them about the history of cinema and the works of great filmmakers.
Nasib Nasibi began his film career in and , first working behind the scenes on the documentary Standard directed by Houshang Kavoussi, and then as an assistant director on the documentary Aircraft Refueling and the feature film House by the Sea, both directed by Houshang Kavoussi. In an interview with Ayandegan newspaperiii, he also cited watching the film Persepolis d